Healthy Headlines: How To Get A Good Night’s Sleep During A Pandemic


CHARLOTTE, N.C. — The COVID-19 pandemic has given us a lot to worry about and keeps us awake at night. Nothing has been “normal” for a while, and that likely includes our sleep.

In this week’s Healthy Headlines segment, Dr. Nancy Behrens, a Novant Health sleep specialist, talks about how to get a good night’s sleep, even in a pandemic.

For more information and stories on your health visit novanthealth.org/healthyheadlines.

Watch full interview:





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